Tuesday, October 10, 2006

Nutrition


Our team nutritionist has provided the following advice:
get pre-hydrated and stay hydrated - it'll help you stay focused when you're trying to figure out what you're doing on a single-track at 3am. Eat small, but frequent carb meals


Sound advice indeed.

2 comments:

Anonymous said...

What's "a singletrack" ?

dave b said...

a singletrack is the precursor to the eight track